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| Try of the Week 08/05/2008 |
| Move of the Week 08/05/2008 |
| Unit play in rugby 01/05/2008 |
| Rugby defenses 17/04/2008 |
| Rugby coaching drills 07/05/2008 |
| Basic Rugby Skills 30/04/2008 |
| Modern rugby moves 09/05/2008 |
| Warm-up & Fitness Drill 17/04/2008 |
| Free drills or moves or unit skills or basic skills from Joberrugby Academy |
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| Modern Rugby Drills |
| Modern Rugby Moves |
| Basic Rugby Skills |
| Tendencies in modern rugby 09/05/2008 |
| Modern Rugby Defenses |
| This week we show our coaches a running skills drill, we call the "Switch pass running line drill", in which players can practice their switch pass techniques. |
| This week we show our coaches a very important passing skills and stamina drill, we call "The passing stamina drill". This is a great high intensity drill. |
| It is official, the scrumhalf box kick in the red zone is now a new tendency against modern rugby defenses. We look at the execution and positioning of the kick |
| This week we look at the correct technique of the tackle from the front or the front-on tackle, which is one of the three different kind of tackles in modern rugby. |
| This week we show our member coaches how two of the same moves produced two tries in the same match. We call the move the "Drifting flyhalf move". |
| Kick-offs - We look at the modern method to "Receive the kick-off" with a catcher and two lifters (supporters) and with the hooker as the floating front lifter |
| This week we show our coaches a move, we call the "Double switch move". This is a move that beats the defenders with a double change of direction. |
| We have been talking for weeks now about the "Wing cut move" and this week we show our coaches another great try being scored by the move |
| This week we show our coaches a very effective defensive system, we call the outside rush defense. A combination between the rush and drift defense. |
| Free defensive drill of the week 07/05/2007 |
| Free handling drill of the week 28/04/2008 |
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| Rugby Coaching Rugby Skills Rugby Defence Rugby Moves Rugby Coaching Rugby Fitness Tours to South Africa |
| Rugby Coaching Rugby Skills Rugby Defence Rugby Moves Rugby Coaching Rugby Fitness Tours to South Africa |
| Rugby Coaching Rugby Skills Rugby Defence Rugby Moves Rugby Coaching Rugby Fitness Tours to South Africa |
| Rugby Coaching Rugby Skills Rugby Defence Rugby Moves Rugby Coaching Rugby Fitness Tours to South Africa |
| Rugby Coaching Rugby Skills Rugby Defence Rugby Moves Rugby Coaching Rugby Fitness Tours to South Africa |
| Free alignment drill of the week 28/04/2008 |
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| Warren Gatland Six Nations winning coach. |
of playing rugby let alone coaching it. From my experience in presenting many of these coaching courses and also speaking to many coaches, it is evident that the knowledge and understanding of how to coach some of the basic rugby skills severely limits how much input some coaches can have with their young players. There is not enough time on the current courses or even enough courses to present enough information for the coaches to go back to their schools and clubs and teach the basic skills effectively. If one look at some of the Super 14 teams you can clearly see how important basic rugby skills are at that level and many of these skills must be learned at an under 9 level. If coaches can’t teach the youngsters these very important basic skills then they can never become complete rugby players. At a top level, such as the Super 14, it is very important to maintain the skills levels of the players and one can easily see that all the struggling teams like the Highlanders, Lions, Cheetahs and Bulls, have no recognized skilled coaches. I know that experienced skills coaches are very scarce, but for me they are more important than the attack or defensive or kicking coaches, whom all these teams have. What can the ordinary school or club coach do? Coaches must try and get as much knowledge on basic skills as possible at courses, from the printed media and other coaching aids such as my interactive coaching CD-Roms. For me skills development is so important that each of my four CD-Roms has a very important section or sections on basic rugby skills and skills development. We have at the moment a Birthday Special going on these four CD-Roms (see here under) and we are selling them at a 40% discount so that more and more coaches can afford these very important coaching aids. Greetings, Coach Jan |
| Free skills drill of the week 15/04/2008 |
| Free defensive drill of the week 21/04/2008 |
| Free contact drill of the week 06/05/2008 |
| New |
This week we continue the series on how
to develop an effective phase defensive
system. This week we give our coaches a
drill, we call the "In line double hit drill",
which teach players how the use the
double hit or gang tackle to stop an
attacker.
to develop an effective phase defensive
system. This week we give our coaches a
drill, we call the "In line double hit drill",
which teach players how the use the
double hit or gang tackle to stop an
attacker.
This week we look at a passing drill,
called "The two versus one passing
drill". A great drill in which to practice
players' passing and decision making
skills.
called "The two versus one passing
drill". A great drill in which to practice
players' passing and decision making
skills.
This week we look at a running lines
drill, called "The channel alignment
drill". A great drill in which players can
practice how to straighten the line, stay
in their channel and fix their opponent.
drill, called "The channel alignment
drill". A great drill in which players can
practice how to straighten the line, stay
in their channel and fix their opponent.
| For all our CHRISTIAN businessmen |
| New |
This week we look at a contact skills drill,
called"The Clean-out Drill". A great drill
in which players can practice their
clean-out skills
called"The Clean-out Drill". A great drill
in which players can practice their
clean-out skills
This week we show our member coaches
a new pick up and drive drill, which we
call "The supported pick-up-and-drive
drill". This is a great drill in which
coaches can teach their players the very
important new "supported"
pick-up-and-drive technique.
a new pick up and drive drill, which we
call "The supported pick-up-and-drive
drill". This is a great drill in which
coaches can teach their players the very
important new "supported"
pick-up-and-drive technique.
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6th May, 2008.
"The Lord is good to those whose hope is in him, to the one who seeks him". - Lamentations 3 : 25 Think of the many ways God was good to you as a coach and give Him praise for what he has done for you. Rejoice in the Lord and give him praise. |
We are celebrating our 3rd Birthday on the 12th of May, 2008
This week we give our coaches a drill,
we call the "Numbers defensive line
drill", which teach players how keep
their defensive line going with phase
defense, while defending different
situations on a normal rugby field.
we call the "Numbers defensive line
drill", which teach players how keep
their defensive line going with phase
defense, while defending different
situations on a normal rugby field.
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| New |
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