| HOME |
![]() |
|||||||||||||
| TRY OF THE WEEK |
||||||||||||||
| MOVE OF THE WEEK |
||||||||||||||
| NEW TENDENCIES |
||||||||||||||
| RUGBY SKILLS |
||||||||||||||
| RUGBY DRILLS |
||||||||||||||
| RUGBY MOVES |
||||||||||||||
| SPECIAL PLAY |
||||||||||||||
| BASIC RUGBY SKILLS |
||||||||||||||
| MODERN DEFENSES |
||||||||||||||
| FITNESS & WARM-UP |
||||||||||||||
![]() |
||||||||||||||
| NOTE: It will take about 30sec. for video file to load. |
||||||||||||||
| Technique Animation Video |
Live Video Clip |
|||||||||||||
This skills example was taken out of Jan Oberholzer's top selling CD-Rom - "BASIC RUGBY SKILLS FOR YOUNG PLAYERS" SEE MORE....... |
||||||||||||||
![]() |
||||||||||||||
| Visit South Africa on a great rugby tour |
| EMAIL us for more info |

| WEEK 1 How a player picks up a ball that is rolling towards him. |