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| WEEK 1: RUAN PIENAAR - SHARKS V/S BRUMBIES - Super 12 - 27/03/05 - Sharks Won. |
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| Description of Drill: No. 9 passes from the ruck to No. 10, who passes to No. 12. He then do a run-around with No. 12 and then passes to No. 15 behind the back-line. No. 15 run a dummy switch with No. 13 and then passes to No. 11, who is in the clear. |
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| Skills used in scoring the try: dummy pass, running with ball in both hands and swerve |
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