The execution of the drill
|
Video Clips (The players run forward, clap hands in the center, then run backwards back to their starting positions.)
|
Key coaching points
- The players must use their
communication skills to communicate
with each other.
- Players must use their secondary
vision to keep the line straight in
relation to the players next to them.
Advantage of the Drill
This is a drill that teaches players to keep their
defensive line straight at all times, especially
by shooting forward and falling back.
Video Clip (The players running around each other in the center and then running backwards, ending at the opposite sides.)
|
On the signal of the coach the two lines of players move forward.
|
They clap hands in the center..
|
Note: 1. To make it more difficult for the players, the coach can bring in different moves in the center to disorientate the players. 2. The coach can give the moves different numbers, which he call out and the players must act accordingly.
|
They move backwards to their starting positions
|
Video Clip (The players running around each other in the center and then run backwards back to their starting positions.)
|
A
B
C
D
1.
1.
" To develop an effective phase defensive system, coaches must start with basic ofbasic drills and this drill is one of them. This drill teaches players the art of keepingtheir defensive line straight, because without a straight defensive line their will be gaps in the defensive line for attackers to run through." - Jan Oberholzer
|
We show coaches the most basic defensive line drill, the "Straight defensive line drill", which teaches players the art of keeping their defensive line straight..
|
We look at "The straight defensive line drill"
|
Lets see how the Joberrugby Academy execute the drill.
|
Modern Rugby Defensive Drills
|
Comprenensive Coaching Library >>>
|
Only for Subscription Coaches
|