| Animation of the Drill |
| The Set-out of the drill |
| Lets see how the Joberrugby Academy execute the drill. |
Advantage of the drill:
A more complicated defensive drill that teaches
players to get into the defensive line and not to
stand around the ruck and mauls
A more complicated defensive drill that teaches
players to get into the defensive line and not to
stand around the ruck and mauls
Key coaching points
- The players must use their communication
skills to communicate with each other. - Players must use their secondary vision to
keep the line straight in relation to the
players next to them.
| Video Clip of the drill |
| The execution of the drill |
____________________________________________________________________________
Description of the drill:
1. The players stand at AB and at the signal of the
coach they run forward and huddle together as if
the are forming a maul at C. They wait a few
moments and then move out to form the defensive
line accross the grid.
2. They then repeat the drill at D and E and then
shoot forward to make an imaginary tackle at line
EF.
3.After completing the drill the players run around to
AB to repeat the drill.
1. The players stand at AB and at the signal of the
coach they run forward and huddle together as if
the are forming a maul at C. They wait a few
moments and then move out to form the defensive
line accross the grid.
2. They then repeat the drill at D and E and then
shoot forward to make an imaginary tackle at line
EF.
3.After completing the drill the players run around to
AB to repeat the drill.
| We look at the "Get into the defensive line drill 2". |
| Modern rugby defences |
| Week 12 |
| This week we continue the series on how to develop an effective phase defensive system. This week we give our coaches a more practical drill, the "Get into the defensive line drill 2", which teach players the art of effectively getting into the defensive line from a ruck or maul. |
A
| " To develop an effective phase defensive system, coaches must start with basic drills and this drill is another one of them. This drill teaches players the art of effectively getting into the defensive line after a maul or ruck. " - Jan Oberholzer |
B
E
F
D
C
1. Keeping a straight defensive line We gave our coaches "The straight defensive line drill", which teaches players the basics to keep their defensive line straight. Go to the drill 2. Get into the defensive line We gave our coaches "Get into the defensive line drill", which teaches players the basics to ho to effectively get into the defensive line after a ruck or maul Go to the drill |
