Week 1: How a player picks up a ball from the
ground -Technique page plus technique animation
and live video clip.
Read more.....
ground -Technique page plus technique animation
and live video clip.
Read more.....
Week 2: How a player catches a ball under great
pressure by jumping for it. Technique page plus
technique animation and live video clip.
Read more..........
pressure by jumping for it. Technique page plus
technique animation and live video clip.
Read more..........
Week 3: How a player catches a ball over his
shoulder, while falling back. Technique page plus
technique animation and live video clip.
Read more.....
shoulder, while falling back. Technique page plus
technique animation and live video clip.
Read more.....
Week 4: How a player catches a ball in the air, with
little pressure on him. Technique page plus technique
animation and live video clip.
Read
more.....
little pressure on him. Technique page plus technique
animation and live video clip.
Read
more.....
WEEK 5: The two-handed pass in contact. - We take
a look at this popular pass that is a very important
weapon against modern defences.
Read more.....
a look at this popular pass that is a very important
weapon against modern defences.
Read more.....
| WEEK 6: Handling Skills - The swing Pass. Technique page plus technique animation and live video clip. Read more..... |
WEEK 7: Handling Skills: The Flip or pop Pass in
modern rugby
Read more.....
modern rugby
Read more.....
| Basic Rugby Skills |
| WEEK 8: Handling Skills: The Swing pass in modern rugby. Read more..... |
| WEEK 9: Tackling Skills: The tackle from behind in moder rugby Read more..... |
WEEK 10: Handling Skills: The running torpedo or slip
pass in modern rugby
pass in modern rugby
| WEEK 11: Contact Skills: The placing of the ball in the contact or tackle situation |
| WEEK 12: Contact Skills: The push pass or pop pass from the ground. |
| WEEK 13: This week we show coaches how to identify and rectify bad skills in rugby players |
| WEEK 14: Individual kicking Skills: This week we teach players how to use a drill to get more accuracy and distance with their out of hand kicking |
| WEEK 15: Basic Kicking Skills: This week we teach players how to use the grubber kick against modern defensive lines. |
| WEEK 16: Contact Skills: This week we look at the correct and the most effective way how to do the clean- out at the ruck. |
| WEEK 17: Contact Skills: This week we look at the one handed pass in contact or the one handed off- load in the tackle. |
| WEEK 18: Handling Skills: This week we look at the switch or scissors pass in modern rugby |
| WEEK 19: Individual Kicking Skills: This week we look at the art of Goal Kicking in modern rugby. Read more..... |
| WEEK 20: Contact Skills Drill: This week we look at a drill that teaches players the skill of passing in contact or offload in the tackle |
| WEEK 21: Bad handling skills: This week we look at a situation in which AJ Venter dropped a ball from a pass, with an open try-line in front of him. Why? |
| WEEK 22: This week we look at some bad skills with the ball in the air: This week we look at a situation in which players drop the balls they are catching in the air. |
| WEEK 23: This week we look at the basic rugby skill of side-stepping. We look at situations in which players use side-stepping to break the defensive line. |
| WEEK 24: Rugby skill of catching a ball in the air under pressure by jumping for it. We look at the correct skill techniques. |
| WEEK 25: This week we look at the basic rugby skill of kicking a "Chip Kick". We look at the correct techniques that must be used to master the skills |
| WEEK 26: This week we look at the basic rugby skill on how to carry the ball into the contact situation. We look as an example at the bad skills of a top international player. |
| WEEK 27: This week we look at the basic technique of an international full-back, Percy Montgomery, trying to catch a high ball |
| WEEK 29: This week we look at basic technique of catching a pass, which forms the base of all handling skills. |
| WEEK 30: This week we look at the bad passing skills of Rodney So'oialo, the All Black loose forward, when he passes a torpedo or slip pass to his right hand side. |
| WEEK 31: This week we look at the bad catching skills of the high ball under pressure of the youngster, JP Pieterson. |
| WEEK 32: This week we show coaches how to teach young players the very important skill of how to correctly execute the swing pass. |
| WEEK 33: This week we show coaches an exercise that teaches young players how to effectively places the ball in the contact situation. |
| WEEK 34: Unit Skills: The rolling maul. This week we look at the correct technique on how to form an effective rolling maul. Read more..... |
| WEEK 35: Individual Skills: "The Clean-out Drill". This is a great drill that teaches players the basic technique of the clean-out at the ruck and breakdown situation |
WEEK 36: This week we look at the basic skill of
placing the ball on the ground in contact in the
modern era. We look at an example of a Blues player
placing the ball.
placing the ball on the ground in contact in the
modern era. We look at an example of a Blues player
placing the ball.
Week 37: This week we look at the basic skill of
catching the ball in the air. We look at the bad skills of
Breyton Paulse, of the Stormers, trying to catch a high
ball.
catching the ball in the air. We look at the bad skills of
Breyton Paulse, of the Stormers, trying to catch a high
ball.
Week 38: This week we look at the bad handling
skills of Juan Smith, Springbok and Cheetahs loose
forward. We try and find out what went wrong with his
handling skills
skills of Juan Smith, Springbok and Cheetahs loose
forward. We try and find out what went wrong with his
handling skills
| Week 39: This week we look at the basic skill of picking up a ball from the ground. We teach coaches the basic skills of how players must pick up the ball. |
| Week 40: This week we look at the basic skill of executing a dummy pass. We teach coaches the basic skills of how players must execute the dummy pass. |
Week 41: This week we look at the basic skill of
executing the push pass from the ground. We teach
coaches the basic skills of how players must execute the
push pass.
executing the push pass from the ground. We teach
coaches the basic skills of how players must execute the
push pass.
Week 42: This week we look at the basic skills of
executing the scrumhalf torpedo pass. We teach
coaches the basic skills of how players must correctly
execute this kind of
pass.
Read More....
executing the scrumhalf torpedo pass. We teach
coaches the basic skills of how players must correctly
execute this kind of
pass.
Read More....
Week 43: This week we look at the forgotten skill of side
stepping. We show coaches the technique so that they can
teach their players how to execute the sidestep.
Read More....
stepping. We show coaches the technique so that they can
teach their players how to execute the sidestep.
Read More....
| Week 44: This week we look at the first of the three very important off-load skills in contact, the one handed off-load in the tackle. We show coaches the correct technique so they can teach this match winning skill to their players Read More.... |
| Week 45: This week we show coaches how important it is for players to carry the ball under the correct arm when they go into contact. We look at the bad skills of the international centre, Waylon Murray of South Africa, and we show coaches also the correct skills Read More.... |
| Week 46: This week we look at the basic skills of executing the slip or running torpedo pass. We teach coaches the basic skills of how players must correctly execute this very important pass. Read More.... |
| Week 47: This week we look at the basic technique of the chip kick. We teach coaches the basic skills of how their players must effectively kick this kind of kick to beat modern defenses. Read More.... |