Basic rugby skills in rugby

This week we look at the correct basic skill
(technique) of catching a pass, which forms
the base of all handling skills.

" This is the most important part of handling skills. If players catch passes against their
bodies they will become ineffective players and the team will become an ineffective team.
Coaches must teach their players this very important skill " - Jan Oberholzer

Lets look at the correct basic skill of catching a pass

Look at the hands of top players before they
catch the pass

What do you see:

Arms stretched towards the ball
to catch the ball away from the
body
Hands open with hand palms
pointing towards the ground
Eyes on the ball

The correct basic technique to catch a pass

Note:

Coaches must remember that no

player

who still catches a pass

against his body

can ever become

a top player.

Why?:

A player can only effectively handle and
pass a ball when the ball is away from
his body.
Defenders never know if a player is going
to pass or run is he handles the ball
away from his body, which creates
confusion among defenders

Do the following

experiment with your

players:

Put four marker cones randomly out,
about 2m apart.
Let the players run round the marker
cones with the ball in their hands in
front and away from the bodies.
If the players bring the ball to their
bodies if they run round the cones,
then coaches know that those players
will 90% catch a pass against their
bodies.

Basic Rugby Skills

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Week 29