| "This is an easy contact drill in which players learn how place the ball in contact and how to effectively do the clean-out. This drill is so important for getting quick ball that it must be done at least once a week." - Jan Oberholzer |
| Execution of the Drill |
| Video Clip of the drill |
| Lets look at the wrong techniques the Springbok players are using in the drill |
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| The player carries the ball loosely in his hand and he can easily looses the ball when he makes contact. The ball must be held tightly against the body. |
| The body position for the clean-out is much to high. (This is an old South African rugby sickness.) |
| The player uses only his arms to place the ball. He must use his upper body to place the ball further. |
| Note: Coaches must make sure that the correct techniques are used by the players, because wrong tecniques is not easy to rectify at a later stage. |
| "Basic Rugby Skills for Young Players" -CD-Rom Buy Now |
| This week we look at "The Springbok contact drill" which was done by the Springboks at their training camp. |
| Drills Library Page: Contact Drill |
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| We look at "The Springbok contact drill" |
| The setting out and execution of the drill. |
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