A handling drill designed by Coach Jan, called "The pressure cooker drill". This is a great handling and stamina drill in
which players can practice their passing accuracy under great pressure.  
This is a drill that teaches players quick and accurate handling, under pressure, while they are working on their stamina. - Jan
Oberholzer
Video Clips of the drill with two
runners
We look at "The pressure cooker drill"
The setting out and running lines of the Drill
Objective:
To improve the players’ handling skills under
pressure.
Key coaching point
  • Coaches must see to it that the players keep passing crisp
    and  accurately.
Equipment:
1) 1 Ball per drill.
2) 4 Marker cones.
The setting out and execution of the drill.
Exercise / Drill explanation:
1. The two players run continuously between
the two cones, while catching and passing
the ball.
2. The drill can also be done with only one
player running.
Video Clips of the drill with one
runner.
Animation of the Drill
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