important four man line-out variation.
getting good ball. The beauty of this variations is
that the contesting jumpers is lured away from their
support. ." - Jan Oberholzer
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| HOME PAGE |
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| Coaching Information : Special Play |
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| ABOUT THE COACH |
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| TRY OF THE WEEK |
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| MOVE OF THE WEEK |
Week 14 |
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| NEW TENDENCIES |
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| Line-outs - This week we look at the two very important four man line-out variation. |
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| RUGBY SKILLS |
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| RUGBY DRILLS |
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| RUGBY MOVES |
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| SPECIAL PLAY |
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| MODERN DEFENSES |
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| FITNESS & WARM-UP |
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| RIDICULOUSLY RUGBY |
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| " This is two very important line-out variation for getting good ball. The beauty of this variations is that the contesting jumpers is lured away from their support. ." - Jan Oberholzer |
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| CONTACT US |
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| Variation 1 |
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| Animation of Line-out Variation 1 |
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| NOTE: It will take about 30sec. for video file to load. |
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| Video Clip of Line-out Variation 1 |
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| Variation 2 |
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| Animation of Line-out Variation 2 |
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| Video Clip of Line-out Variation 2 |
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| Tel: +27732195445 Contact Email |
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This drill example was taken from Jan Oberholzer's top selling CD-Rom - "80 OF THE BEST COACHING DRILLS" More.... |
