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| HOME PAGE |
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| Coaching Information : Special Play |
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| ABOUT THE COACH |
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| TRY OF THE WEEK |
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| MOVE OF THE WEEK |
Week 15 |
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| NEW TENDENCIES |
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| Line-outs - This week we look at a six man line-out variation which we call Six Man Variation 1 |
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| RUGBY SKILLS |
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| RUGBY DRILLS |
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| RUGBY MOVES |
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| SPECIAL PLAY |
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| MODERN DEFENSES |
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| FITNESS & WARM-UP |
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| RIDICULOUSLY RUGBY |
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| " This is a very important line-out variation if you want most of the opposition forwards in the line-out. The beauty of this variations is that there are two pockets of players, one in the front and one at the back, and the jumper jump in the uncontested centre of the line-out. " - Jan Oberholzer |
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| Six Man Variation 1 |
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| Animation of Line-out Variation 1 |
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| NOTE: It will take about 30sec. for video file to load. |
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| Video Clip of Line-out Variation 1 |
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| Over the next three weeks we shall show coaches Variation 2 and variation 3. |
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| Tel: +27732195445 Contact Email |
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This drill example was taken from Jan Oberholzer's top selling CD-Rom - "80 OF THE BEST COACHING DRILLS" More.... |
