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Coaching Information : Special Play
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TRY OF THE WEEK
MOVE OF THE WEEK
Week 18
NEW TENDENCIES
Scrums - This week we look at the correct foot
position of the hooker in the scrum.
RUGBY SKILLS
RUGBY DRILLS
RUGBY MOVES
SPECIAL PLAY
MODERN DEFENSES
FITNESS & WARM-UP
"  This is week we look at the foot position of the
hooker in the scrum. Sometimes hookers struggle
to strike, especially against heavy packs, but with
this foot position we are going to show you today,
he is more balanced and can reach further towards
the ball.  " -
Jan Oberholzer
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The foot position of the hooker
Note that the non-hooking foot
points towards the opening of the
scrum. This gives the hooker more
balance and a longer strike
He now got the reach to easily
strike the ball in the opening of the
scrum.
The strike is completed, but
he is still well balanced with a
push foot if it is necessary to
push.
NOTE: It will take about 30sec.
for video file to load.
Video Clip of the Hooker Striking
Note: Some top league hookers
strike with their outside foot, but that
is not recommended for most of the
hookers.
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This drill example was taken
from
Jan Oberholzer's top selling
CD-Rom -
"80 OF THE BEST
COACHING DRILLS
"
          
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