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| Coaching Information : Special Play |
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| ABOUT THE COACH |
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| TRY OF THE WEEK |
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| MOVE OF THE WEEK |
Week 21 |
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| NEW TENDENCIES |
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| Scrums - We look at the sequence of binding in the front-row after a question from a coach. |
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| RUGBY SKILLS |
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| RUGBY DRILLS |
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| SPECIAL PLAY |
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| MODERN DEFENSES |
"A coach ask me - "Which of the front-rows binds first?". I first thought what a silly question and then it dawns on me that many coaches were back-line players and the scrums can be a tricky situation for them. " - Jan Oberholzer |
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| The sequence of binding in the front-row |
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to make it easier for the front-rows to get their bind. 2)The loosehead binds first 3)Then the tighthead 4)And then the hooker. |
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| NOTE: It will take about 30sec. for video file to load. |
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| Video Clip of the binding |
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| Tel: +27732195445 Contact Email |
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This drill example was taken from Jan Oberholzer's top selling CD-Rom - "80 OF THE BEST COACHING DRILLS" More.... |
