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Coaching Information : Special Play
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TRY OF THE WEEK
MOVE OF THE WEEK
Week 21
NEW TENDENCIES
Scrums - We look at the sequence of
binding in the front-row
after a question from
a coach.
RUGBY SKILLS
RUGBY DRILLS
RUGBY MOVES
SPECIAL PLAY
MODERN DEFENSES
"A coach ask me - "Which of the front-rows binds first?".  I first thought what a silly question
and then it dawns on me that many coaches were back-line players and the scrums can be a
tricky situation for them.  " -
Jan Oberholzer
FITNESS & WARM-UP
RIDICULOUSLY RUGBY
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The sequence of binding in the front-row


    1)The hooker lifts his arms
    to make it easier for the
    front-rows to get their bind.
    2)The  loosehead binds first
    3)Then the tighthead
    4)And then the hooker.  
NOTE: It will take about 30sec.
for video file to load.
Video Clip of the binding
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This drill example was taken
from
Jan Oberholzer's top selling
CD-Rom -
"80 OF THE BEST
COACHING DRILLS
"
      
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