Line-outs - We look at a great five man line-out variation, which we call "5ManVariation1". This is another great line-out variation to get a quick ball at the front of the line-out. |
"This is a another great 5 man line-out variation to get a quick ball at the front of the line-out. It is very difficult for the opposition to contest this line-out." - Jan Oberholzer |
| We look at the the 5 man variation (5ManVariation1) |
Objective:
To give coaches a line-out variation for a quick front ball.
To give coaches a line-out variation for a quick front ball.
| Video Clips |
| More on Modern Rugby Unit Skills |
| Leaders in Modern Rugby Coaching Innovation |
| This video was made with the help of coaches and players of the Kroonstad High School in March 2010 |
| Remember this is the first time the players in the video are doing this line-out variation and their technique are not 100%. |
The running and throwing line of the variation
| The lifter at the middle moves backwards to support at the back |
| A great quick ball at the front |
| The lifter at the back runs forward to support the front jumper |
| Animation of the line-out variation |